With prolonged stress in an animal, or even in ourselves, we can feel how it takes a toll on us, not only mentally and emotionally but physically as well. Here we will be talking about the three stages of what an animal’s body undergoes with general adaptation syndrome.
1. The Fight Or Flight Stage
This is also known as the alarm reaction stage. At this point epinephrine is released to give the body a rush of energy and courage by increasing the heart rate and blood pressure. Cortisol, which is the stress hormone, is also released and encourages the release of glucose that has been stored to use as an energy source.
2. The Resistance Stage
This is the stage where the body should repair itself from the initial stress and the effects of the fight or flight response. If the initial triggering stressor has left, then cortisol levels will drop a bit. But, if the stress continues the body will try to adapt to it and continue to release stress hormones at high levels like cortisol. Prolonged release of cortisol suppresses the immune system and epinephrine continues to be released. There will also be physiological changes like high blood pressure in the animal.
3. The Exhaustion Stage
If this stress continues, the animal’s body reaches a point where its efforts to adapt through the continued release of stress hormones fail. This is where we start to see symptoms from the animal, such as:
- Fatigue
- Anxiety
- A Depleted Immune System
- Failure To Thrive
Holistically, it is important that we address stages two and three of general adaptation syndrome when dealing with an animal’s prolonged stress and tension. To give you an idea of what that would look like, here is a list of the systems that need to be nourished and balanced from a holistic perspective.
- The Immune System
- The Cardiovascular System
- The Nervous System
Remember to be mindful of the fact that what you may find stressful can look different to what your animal finds stressful. Keep a close eye regularly on subtle signs if their stress may not be obvious to you. Little things like your cat, dog or horse not wanting to eat all of a sudden, even spending more time sleeping or appear lethargic. If physical causes are ruled out, it’s a good indication that your animal is dealing with prolonged stress. There is no harm in offering nervous system and adaptogenic herbs like oat straw if you even suspect stress in your animal.
When we are an animal parent, it is important to be aware of general adaptation syndrome so that we can clearly recognize it and be mindful of what our animals may potentially be dealing with. They cannot tell us what they are thinking or feeling so we must be receptive to the hints they give us.
Your best bet is to consult with a holistic veterinarian or holistic practitioner to direct you in the right direction. If you feel you are in the dark and uncertain, herbalist have the expertise and wisdom to direct you to top quality herbal products for your animal. Do not use any remedies if you are not certain which and how to use them, it is best to work with a practitioner.
If you are interested holistic services from Maria for your animal feel free to learn more here.
